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Work Through Hard Times with Ali Kates – Episode 102

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Ali Kates is a Personal Healing Specialist and Trauma-informed coach helping others work through hard times that come up in their life. In this episode, she will provide you with some tools and advice on moving ahead in the future. 

Key Takeaways from my chat with Ali:

  • What Ali is curious about outside of the scope of her work?: Everything that she does outside of work is around self-care, mental health, diving deeper into her healing, and finding other tools for people to work through their own healing.
  • Ali’s inspiration for getting involved with her work: When she was diagnosed with late-stage chronic Lyme disease, she started listening to other patients’ stories, during her treatments. She was inspired to find a way to help others in similar situations.
  • How does Ali impact people today: By equipping her clients with tools to get them through the hard moments in their life. Ali’s work also involves creating a community of people to support each other during these difficult life moments.
  • Where does Ali find success to help people overcome some of their struggles: Ali finds success in listening to the needs and desires of other people. She reminds her clients that you can go through life’s hardest struggles and still come out on top.
  • What can you do to override struggles and get on the path of success: Listen to your intuition and take action from that place.
  • Ali’s professional goals: Ali is excited to keep growing her community. She believes that the more we can connect with others about these shared experiences or hard times, we feel so much lighter and freer.   
  • One piece of advice from Ali:  Healing is a lifelong work of understanding what will work for you. Ali helps her clients learn and unlearn patterns that don’t work for them anymore. It’s important to give yourself grace while working through hard times.

Ali’s Book Recommendation: 

What happened to you” by Oprah and Dr. Bruce Perry. They talk about trauma, specifically how it resides in your body, and how it can affect your brain and nervous system.

Work with Ali:

The Emotional Health Accelerator is about teaching you how to be an advocate for yourself and how to return to your intuition. She brings in experts in mental health that can teach you different healing modalities to find the right fit for you. Learn more about the program here.

Learn more form Ali:

Website | Instagram | Facebook | LinkedIn

Additional Resources

Follow the Podcast: Apple Podcasts | Google Podcasts | iHeartRadio | Stitcher | Spotify

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